<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Sylibi Blog on Sylibi</title><link>https://sylibi.com/sylibi-blog/</link><description>Recent content in Sylibi Blog on Sylibi</description><generator>Hugo</generator><language>en-CA</language><lastBuildDate>Mon, 28 Feb 2022 17:15:30 +0000</lastBuildDate><atom:link href="https://sylibi.com/sylibi-blog/index.xml" rel="self" type="application/rss+xml"/><item><title>The Power of Manifestation and Making Permanent Changes in Your Life</title><link>https://sylibi.com/the-power-of-manifestation-and-making-permanent-changes-in-your-life/</link><pubDate>Mon, 28 Feb 2022 17:08:03 +0000</pubDate><guid>https://sylibi.com/the-power-of-manifestation-and-making-permanent-changes-in-your-life/</guid><description>&lt;p&gt;In more recent years the idea of manifesting your desires into reality has become a more and more popular topic. In simple terms, manifestation means having the ability to will your desires into reality through your thoughts and beliefs. Unlike other fads or trends, manifestation is real and is constantly working in your life. Whether you know it or not, you have been manifesting the good and bad parts of your life for as long as you can remember.&lt;/p&gt;</description></item><item><title>Why Live Courses are More Effective Than Pre-recorded Courses</title><link>https://sylibi.com/why-live-courses-are-more-effective-than-pre-recorded-courses/</link><pubDate>Fri, 25 Feb 2022 17:59:53 +0000</pubDate><guid>https://sylibi.com/why-live-courses-are-more-effective-than-pre-recorded-courses/</guid><description>&lt;p&gt;A live class is when an instructor and students are all in one place or one online forum at the same time. The instruction is given in real time and students have the ability to interact with one another and the instructor. In contrast, a pre-recorded course is when an instructor has already recorded themselves and simply sends the content to the students along with a video or voice recording of themselves. There are some obvious strengths and weaknesses to both, but live course instruction reaps way more educational and social benefits compared to pre-recorded courses.&lt;/p&gt;</description></item><item><title>Why Women’s Only Learning Courses Are Necessary</title><link>https://sylibi.com/why-womens-only-learning-courses-are-necessary/</link><pubDate>Fri, 25 Feb 2022 15:04:52 +0000</pubDate><guid>https://sylibi.com/why-womens-only-learning-courses-are-necessary/</guid><description>&lt;p&gt; Many women have trouble stepping into male dominated spaces. It is not easy to be the only woman in a room full of men or a field that has been particularly dominated by men historically. It would be nice if we could live in a world where men and women could also be mingled without the fear of exclusion or discrimination, but unfortunately we have not evolved as a society to that point of consciousness yet. In the meantime, many organizations have been making an effort to incorporate “women’s only” spaces so women can feel comfortable and hopefully be able to receive similar opportunities as men. For example, we have “women only” areas in the gym. Gyms have typically been dominated by the male population, so women can often feel inadequate when working out around men, so a solution to that problem was incorporating a women’s only area.&lt;/p&gt;</description></item><item><title>Why You Need a Coach for Transformational Change</title><link>https://sylibi.com/why-you-need-a-coach-for-transformational-change/</link><pubDate>Fri, 25 Feb 2022 14:27:36 +0000</pubDate><guid>https://sylibi.com/why-you-need-a-coach-for-transformational-change/</guid><description>&lt;figure&gt;&lt;img alt="Personal life coach" decoding="async" height="853" loading="lazy" src="https://sylibi.com/2022/02/Depositphotos_195899474_XL-scaled.webp" width="2560"/&gt;&lt;/figure&gt;&#10;&lt;p&gt;In one way or another someone in your life has given you a helping hand along your life journey. Whether that be lending money, giving you an opportunity, connecting you to the right people, or giving you advice, these small, but important gestures have made a significant difference in your life. Optimal coaching is a necessary component of an individual’s or team’s success. Coaches are meant to provide you with encouragement, but also keep you accountable for your actions. Coaches have the ability to see you, your talents, and shortcomings in an objective way. Having a dedicated mentor encouraging your success will allow you to reach your full potential.&lt;/p&gt;</description></item><item><title>How to Balance Life as a Working Mom</title><link>https://sylibi.com/how-to-balance-life-as-a-working-mom/</link><pubDate>Tue, 15 Feb 2022 17:25:50 +0000</pubDate><guid>https://sylibi.com/how-to-balance-life-as-a-working-mom/</guid><description>&lt;p&gt;Finding a work-life balance can be tough, especially for women. We often have a hard time carpetalizing our lives which leaves us exhausted at work and at home. As years have progressed women have become more financially responsible throughout the household, but are still expected to uphold their motherly duties to the highest degree. We are expected to climb the corporate ladder or find time to get in an extra shift, while also making sure our children have a healthy lunch, something to bring for the bake sale, and are completing their homework on time. This means we need to find more ways to find a balance between our work life and home life while simultaneously considering our own needs.&lt;/p&gt;</description></item><item><title>How to Improve Intrinsic Motivation to Become a Better You</title><link>https://sylibi.com/how-to-improve-intrinsic-motivation-to-become-a-better-you/</link><pubDate>Mon, 14 Feb 2022 17:40:15 +0000</pubDate><guid>https://sylibi.com/how-to-improve-intrinsic-motivation-to-become-a-better-you/</guid><description>&lt;p&gt;Intrinsic motivation is when you are encouraged to complete a task or activity based on the internal feeling you receive when doing these things. In contrast, extrinsic motivation is when you are encouraged to do an activity based on an external reward. &lt;/p&gt;&#10;&lt;p&gt;For example, if you go to work because you are encouraged to receive your paycheck at the end of the day then that is extrinsic motivation. However, if you choose to coach your daughter’s soccer team because you enjoy the feeling of spending quality time with your daughter and making a difference in children’s life, then that would be intrinsic motivation. Let’s say you wanted to make sure you coach your daughter’s soccer team to ensure she plays the entire game, that would not be intrinsic motivation. Intrinsic motivation will keep you motivated for the long hall, while extrinsic motivation may keep you motivated solely for the time that the reward is available or even shorter.&lt;/p&gt;</description></item><item><title>How to Time Manage and Find Time for Myself￼</title><link>https://sylibi.com/how-to-time-manage-and-find-time-for-myself/</link><pubDate>Mon, 14 Feb 2022 15:47:30 +0000</pubDate><guid>https://sylibi.com/how-to-time-manage-and-find-time-for-myself/</guid><description>&lt;p&gt;Oftentimes we feel like we are running out of hours in the day. We are either sacrificing sleep, seeing our loved ones, or doing other things we enjoy just to make sure we can meet all the deadlines and be there for others that need us. However, working, being a student, and being a supportive spouse, parent, friend, and child, can be overwhelming at times and often take over our identities. It is important we learn to manage our time appropriately and make sure we have time during the day for our own needs and wants. Your desires cannot be placed on the back burner for others around you, even if they are your close family and friends. Prioritizing yourself can energize you and help you become more effective in your given roles throughout your life. Continue reading to find out more tips on how you can prioritize your own needs and become a better time manager.&lt;/p&gt;</description></item><item><title>How Networking Can Change Your Career for the Better</title><link>https://sylibi.com/how-networking-can-change-your-career-for-the-better/</link><pubDate>Thu, 10 Feb 2022 21:30:21 +0000</pubDate><guid>https://sylibi.com/how-networking-can-change-your-career-for-the-better/</guid><description>&lt;p&gt;Networking is the power of building relationships for the purpose of propelling your professional life forward. Networking does not only have to be done in professional settings, there are always opportunities to network every time you are interacting with anyone in the community. Whether it is at a professional conference, going to the gym, dropping your kids off at school, there are always opportunities to meet new people that will help you in the future. Strong relationships must be built over time, so it is important to be personable and maintain positive relationships with as many people as you can over time. A positive relationship can be built with anyone no matter the position they have in an organization and every relationship is just as beneficial. A strong relationship with a manager or boss can benefit you just as much as a positive relationship with the lower level employees.&lt;/p&gt;</description></item><item><title>What to Look for in a Leadership Program for Professionals</title><link>https://sylibi.com/what-to-look-for-in-a-leadership-program-for-professionals/</link><pubDate>Thu, 10 Feb 2022 21:13:12 +0000</pubDate><guid>https://sylibi.com/what-to-look-for-in-a-leadership-program-for-professionals/</guid><description>&lt;p&gt;So you are interested in attending a leadership program for professionals, but want to make sure you get your money’s worth. Many leadership programs may offer quick results or guaranteed success for participants, but how will you truly know if the leadership program will be successful for you or for your employees?&lt;/p&gt;&#10;&lt;p&gt;There are some key considerations to think about before signing up for a leadership program. &lt;/p&gt;&#10;&lt;h2&gt;&lt;strong&gt;Does the program include a small and focused group?&lt;/strong&gt; &lt;/h2&gt;&#10;&lt;p&gt;The last thing you want is to be placed in a room or a zoom call with 200 other people trying to retain the information without the chance to ask questions. In a small and intimate setting, you have the ability to ask questions and develop a relationship with the instructor and other students in the class. Developing relationships within the class setting can not only help without learning, but also allow you to develop connections within the industry. The course can also become more interactive and therefore more engaging.&lt;/p&gt;</description></item><item><title>Imposter Syndrome – What is it and 5 Ways to Overcome it</title><link>https://sylibi.com/imposter-syndrome-what-is-it-and-5-ways-to-overcome-it/</link><pubDate>Thu, 27 Jan 2022 15:39:16 +0000</pubDate><guid>https://sylibi.com/imposter-syndrome-what-is-it-and-5-ways-to-overcome-it/</guid><description>&lt;p&gt;&lt;em&gt;Many women feel imposter syndrome when in a new role or in management. Learning to embrace yourself and your talents is a key pathway to overcoming feeling “lost” or like you do not fit in.&lt;/em&gt;&lt;/p&gt;&#10;&lt;h2&gt;&lt;strong&gt;&lt;em&gt;Feeling Like You Don’t Belong?&lt;/em&gt;&lt;/strong&gt;&lt;/h2&gt;&#10;&lt;p&gt;Have you ever been in a room full of professionals, peers, or even friends and thought, “I do not belong here,” or “how lucky did I get to find myself in this situation?” You are not alone. Many Women have this experience on an everyday basis and it is often referred to as imposter syndrome. &lt;/p&gt;</description></item><item><title>What to Look for in a Professional Leadership Program</title><link>https://sylibi.com/what-to-look-for-in-a-professional-leadership-program/</link><pubDate>Wed, 26 Jan 2022 14:14:24 +0000</pubDate><guid>https://sylibi.com/what-to-look-for-in-a-professional-leadership-program/</guid><description>&lt;p&gt;&lt;em&gt;&lt;strong&gt;Choose the professional leadership program that is right for your needs!&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&#10;&lt;p&gt;So you are interested in attending a leadership program for professionals, but want to make sure you get your money’s worth. Many leadership programs may offer quick results or guaranteed success for participants, but how will you truly know if the leadership program will be successful for you or for your employees?&lt;/p&gt;&#10;&lt;p&gt;There are some key considerations to think about before signing up for a leadership program. First, does the program include a small and focused group. The last thing you want is to be placed in a room or a zoom call with 200 other people trying to retain the information without the chance to ask questions. In a small and intimate setting, you have the ability to ask questions and develop a relationship with the instructor and other students in the class. Developing relationships within the class setting can not only help without learning, but also allow you to develop connections within the industry. The course can also become more interactive and therefore more engaging. Small group work and classroom settings have been found to help students develop higher order thinking; an important process for engaging in long-term change (Davis, &lt;a href="https://teaching.uchicago.edu/resources/teaching-strategies/small-group-work/)"&gt;Suggestions for Using Small Groups in the Classroom&lt;/a&gt;).&lt;/p&gt;</description></item></channel></rss>